Recipe: Make Apple-Granola Bars with the Kids
Published Monday March 19, 2007 by Elliot
Dan and I were watching Foster’s Home For Imaginary Friends and a commercial came on. The commercial wanted me to type www.ajli.org into the computer. I wasted no time, and complied with the request. Within a minute I came across this recipe for granola bars. Thanks Kids in the Kitchen…and fate!
Note: I like this idea of kids in the kitchen. I hope to have kids someday…and once they hit seven they will be required to cook three meals a week for me and the wifey.
What follows is the transcribed recipe I came across in what can only be described as, “one of those moments when television outdoes itself.” It has a medium difficulty rating, so be sure to have both eyes firmly on those kids…in the kitchen.
Ingredients:
2 large eggs
1/2 cup unsweetened applesauce
2 cups granola
Directions:
- Preheat the oven to 350°F.
- Grease the inside (bottom and sides) of an 8-inch square pan with butter or vegetable oil.
- Crack the eggs into a medium bowl; beat with a fork until the yolks and whites are mixed.
- Add the applesauce to the eggs, stirring until well mixed.
- Stir in the granola; mix well.
- Press the mixture into the greased pan.
- Place the pan in the oven.
- Bake for 20 minutes; carefully remove the pan from the oven using potholders.
- Set the pan on a wire rack to cool. Cut into bars.
Makes 7 servings.
Nutrition information (serving size: 1 bar):
Calories: 178
Fat: 8g
Carbohydrates: 17.8g
Protein: 6.1g
Fiber: 2.8g
Cholesterol: 52.5mg
Sodium: 30.5mg
Calcium: 31mg

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